You want to be healthy... but culture makes it hard and confusing.
As Jesus followers, we are called to be set apart. Which includes how you pursue health.
Following culture's version of health will leave you...
- Running on empty
- Believing health is what you see
- Living with a background buzz of anxiety
Which leads you to give up completely. We don't want that for you. And more importantly, Jesus doesn't either.
HOLO HLTH has given hundreds of Jesus followers a plan to pursue a truly healthy life. Our plan will work for you too.
Our Solution - True Health
Watch this 2 minute video where Alex Cottingham, Founder of HOLO HLTH, explains more.
True Health is health is every area, not just physically. It's the way God designed you. And when you align your body, mind & soul with this, you'll experience Jesus' invitation of "life to the full." (John 10v10)
A truly healthy life is attainable...
It starts with learning how your faith & health are connected.
Then you need to build the right habits.
So start today by getting our FREE 7 Habits of Health mini-course.
Every day for one week, we will send you one of our 7 Habits of Health, show you how it's connected to your faith, and provide an action step, so you know exactly what to do (and it only takes a few minutes of your time).
GET THE HABITSWhat people are saying:
Your Plan for Becoming Truly Healthy:
Get The Course
The Becoming Truly Healthy course gives you access to everything you need to succeed - digital workbook, exclusive resources, and more. It can be done at your church, with a group, or on your own!
Get a Sustainable Plan
We not only teach you God's design for health, but a plan you can easily implement into your life. Build habits that are rooted in scripture and backed by science.
Watch Your Health Improve
Walk away with a new definition of health and a clear understanding of how to live a truly healthy life. Your plan will help you like what you see and love how you feel. (And love better)
Do you have a specific health goal and want personalized coaching?
We've got you covered!
Schedule a call with one of our team members to learn more about how we can help you reach your goals. Our coaches provide guidance, accountability, and the resources you need.
SCHEDULE A CALLHere's what more people are saying:
“Before HOLO HLTH, I was struggling. Now, I am a completely different person. I feel better and have more energy."
Matt P.
“HOLO HLTH has not only helped me redefine my definition but has shown me what this practically looks like too."
Missy M.
“HOLO HLTH has helped me become truly healthy. Not by some “21 Day Detox Program” but with Scripture & science."
Sawyer G.
“I've made a lasting change in my lifestyle, not a phase. It is enduring. Less stress during the day, more present, moving more, and eating better. I can tell it's adding up every day."
Avery H.
Don't miss our FREE guide:
How To Become Truly Healthy in 60 Minutes a Day
Short on time? We get it ... us too.
In this guide, we show you how to maximize your time without wasting it. We believe there are 4 major areas that have the biggest impact on your health (in every area).
You can become truly healthy in 60 minutes a day, and this guide will show you how! Download it here:
DOWNLOAD YOUR GUIDE
